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    <title>capitalq’s blog</title>
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    <updated>2008-12-27T11:13:30Z</updated> 
    <author>
        <name>Metaphoriq</name>
        <uri>http://capitalq.vox.com/?_c=feed-atom</uri>
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    <id>tag:vox.com,2006:6p00c22525d3c2604a/</id> 
    <subtitle>A Qool Breeze can be so refreshing!</subtitle>  
    
    <entry>
        <title>MENTAL CIRCULATION</title>   
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        <published>2008-12-27T11:13:30Z</published>
        <updated>2008-12-27T11:13:30Z</updated>
    
        <author>
            <name>Metaphoriq</name>
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              Mental Circulation   *Getting an early jump on my resolution to write more...and take more chances.*   The first time I saw you      It was &quot;WOW&quot; at first sight Now you stay on my mind      Every Morning, Noon, and Night It&#39;s your pretty brow...   <p style="clear:both;"> 
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    <entry>
        <title>Old Sqool returns</title>   
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        <published>2008-10-18T02:39:46Z</published>
        <updated>2008-10-18T02:39:46Z</updated>
    
        <author>
            <name>Metaphoriq</name>
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          First of all I will say it&#39;s good to be back and in a creative mood.  I don&#39;t know if anybody will even read this since I&#39;ve been away so long, but I am starting from here.  So here goes the story......        I walked into Best Buy today because...   <p style="clear:both;"> 
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    <entry>
        <title>A Song (Inspired by a special lady... and Lil Wayne) yup that Lil Wayne</title>   
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        <published>2008-06-14T22:07:34Z</published>
        <updated>2008-06-14T22:07:34Z</updated>
    
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            <name>Metaphoriq</name>
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          LADY COP         Her skin is a shade of brown It’s little bit beyond chocolate And every time she smiles I swear I gotta have it From the first time I ever saw her She became my destiny I could hardly believe it When she gave her number to me But...   <p style="clear:both;"> 
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    <entry>
        <title>QUOTE OF THE WEEK</title>   
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        <published>2008-05-12T22:39:38Z</published>
        <updated>2008-05-12T22:39:38Z</updated>
    
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          Just a quick throwback/shout out to prince.....  from the song Shoo Be Doo   &quot;The answer to the question of life is a grey haired bitch at least. Sucking on the Ebony dancer in between these dirty sheets Spittin out the after taste of a boy that ...   <p style="clear:both;"> 
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    <entry>
        <title>A DAY LATE</title>   
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        <published>2008-05-12T16:00:44Z</published>
        <updated>2008-05-12T16:00:44Z</updated>
    
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            <name>Metaphoriq</name>
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          Okay, I sent this out early yesterday but then realized I was missing some people&#39;s emails.  If I missed you I do apologize.  things have been hectic in the house of Q.   The world would be such a better place If Mothers ruled the land They are w...   <p style="clear:both;"> 
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    <entry>
        <title>Wild Wings</title>   
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        <published>2008-04-04T12:34:36Z</published>
        <updated>2008-04-04T12:34:36Z</updated>
    
        <author>
            <name>Metaphoriq</name>
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          So Tuesday after a long &quot;interesting&quot; day of work I hooked up with my homegirl from work and one of her crazy ass friends and hit the Wild Wing Cafe.  I was all kinds of hungry so I went for the big Bubba sammich with that oh so sweet Bubbas BBQ ...   <p style="clear:both;"> 
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    <entry>
        <title>Love &amp; Hateration</title>   
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        <published>2008-03-30T04:04:21Z</published>
        <updated>2008-03-30T07:10:03Z</updated>
    
        <author>
            <name>Metaphoriq</name>
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         I was asked to partake of an evening in the theatre today.  the result of my time  has brought about thoughts and feeling of both Love and Hateration (It&#39;s not Ebonics, it is &quot;poetic license&quot;)!   First of all I have to admit that I really do not l...   <p style="clear:both;"> 
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    <entry>
        <title>YOUNG PEOPLE!!!!</title>   
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        <published>2008-03-07T20:33:54Z</published>
        <updated>2008-03-07T20:33:54Z</updated>
    
        <author>
            <name>Metaphoriq</name>
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          I had to put this quick rant up..... So on my free weekdays I occasionally work as a Substitute teacher.  On wednesday I filled in for a P.E. teacher at a middle school mind you.  There are two things that I need to comment on after that experien...   <p style="clear:both;"> 
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    <entry>
        <title>OUTTA THE GAME</title>   
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        <published>2008-02-13T16:00:49Z</published>
        <updated>2008-02-13T16:00:49Z</updated>
    
        <author>
            <name>Metaphoriq</name>
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          Okay... I am officially shutting down.  Recent events have just totally drained my desire and motivation for writing pretty much anything.  I guess for the most part I will just call it a break, but who knows.  When I have a chance I will check o...   <p style="clear:both;"> 
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    <entry>
        <title>Back to basics.....</title>   
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        <published>2008-01-31T11:33:37Z</published>
        <updated>2008-01-31T21:27:47Z</updated>
    
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            <name>Metaphoriq</name>
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        <p class="enclosed-assets" style="margin-bottom: 10px;">     <a href="http://capitalq.vox.com/library/photo/6a00c22525d3c2604a00e398d804e50003.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00c22525d3c2604a00e398d804e50003-50si" alt="ZoomZoom 004" /></a>     <a href="http://capitalq.vox.com/library/photo/6a00c22525d3c2604a00e398d7fa110004.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a1.vox.com/6a00c22525d3c2604a00e398d7fa110004-50si" alt="ZoomZoom 008" /></a>     <a href="http://capitalq.vox.com/library/photo/6a00c22525d3c2604a00e398d7fa150004.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a5.vox.com/6a00c22525d3c2604a00e398d7fa150004-50si" alt="ZoomZoom 005" /></a> 
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    Every now and then you gotta rebuild your confidence meter.  My work situation a few months ago did some major damage to my &quot;chi&quot;, but I&#39;m back on the right path.  The beginning of the week I took a major step toward furthering my &quot;recovery&quot;. LOL...   <p style="clear:both;"> 
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